Vitamins are essential to protect healthy scalp and hair

The biggest concern due to aging and stress is hair loss.
You lose a lot of hair in the morning and evening, and the symptoms get worse,
especially during the change of seasons.
Maintaining healthy hair is important to take care of your hair so that it doesn’t fall out,

but you also have to pay attention to your scalp.

As there are various causes of hair loss, it is necessary to accurately diagnose what causes hair loss.
This is because the direction of treatment or the nutrients needed may vary slightly accordingly.

It is important to prevent hair loss once it progresses, because it cannot be easily stopped.
The most important ingredients to protect hair health are beer yeast and biotin.

Beer yeast contains various nutrients such as protein and vitamin B group minerals.
In particular, protein and biotin help protect hair health, and if you eat additional cysteine ingredients together, you can have healthy scalp as well as hair.

Cysteine is a component that is contained a lot in black beans that we can commonly eat.
Cysteine plays a role in helping hair grow well, and nutrients such as coenzyme Q10 vitamin C can also improve blood circulation and help prevent hair loss.

If hair loss progresses due to hormonal imbalance, it is more recommended to take a hormone-balanced drug rather than a nutritional supplement.
This is because the balance of hormones must be balanced to protect the scalp and hair.