The importance of male sexual function

It could be caused by male urinary incontinence prostatic hypertrophy

As you get older, you often get incontinence.
Urinary incontinence refers to the leakage of urine little by little even in unwanted situations,
which is mainly known as a female disease, but more and more men are suffering from urinary incontinence.

Because urinary incontinence occurs a lot in women, I think it is a disease only for women.
However, these days, men account for a large proportion, and in five years,
about 24% of incontinence has led to an increase in the number of people visiting the hospital.

The cause of urinary incontinence in men is often accompanied by inflammatory symptoms such as bladder inflammation and urethra.

In particular, in the 60s and 70s, the number of male urinary incontinence patients is increasing due to prostate hypertrophy.

In the case of urinary incontinence, treatment can relieve it quickly, but if it continues,
it can be related to the quality of life and continue to deteriorate.
Occasionally, it occurs when the pelvis is undergoing radiation therapy or prostate hypertrophy surgery.

In the case of urinary incontinence in men,

it is necessary to check whether there are any problems with the prostate and urethra, and behavioral therapy and medication may be combined.
To prevent male urinary incontinence, it is helpful to do Kegel exercise regularly.

Smoking and drinking too much caffeine can irritate the bladder,
which can worsen the symptoms of urinary incontinence.
It is recommended to improve your lifestyle and to urinate in the bathroom more than 8 times a day or get a diagnosis if you still feel residual urine.

What is important for male sexual function ?

Lifestyle habits are important to keep male sexual function at its best

The testicles are the only reproductive organs that only men have, and they are involved in sperm production and male hormones.
In order to create healthy sperm and enable sex life, you must learn your lifestyle properly.

Male sexual function plays an important role in producing healthy sperm.
In order to produce healthy sperm, it is recommended to eat healthy food and absorb abundant nutrients.
You should eat three meals a day without skipping meals and eat a lot of nutrients such as meat and fish eggs that supply minerals.

Because the scrotum is located at the back of the penis, it causes stronger pressure when wearing tight underwear or pants.
Bad ventilation and humid conditions can cause odors.
You may also have difficulty controlling the temperature.

Management for male sexual function

It is recommended to check the condition of the testicles frequently by pressing the scrotum area with your finger while relaxing your body.
It is recommended to check the condition of the testicles once in a shower.

If you have pain or discomfort such as tightening when touching the testicle,
it is recommended to visit the hospital immediately for diagnosis.
This is because if you leave it unattended despite the pain of the testis, it can become male infertility due to necrotizing blood vessels caused by inflammation.

It is good to get enough sleep and develop resilience.

This is because keeping your body sideways when sleeping protects the health of the testicles,
and as the position of the kidney decreases, congestion in the testicles is relieved and blood flows well through the veins to the testicles.

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