How to build a house for a healthy life

Eco-friendly products are always loved and I try to use them a lot.
When building a house, we also use materials as eco-friendly materials.
In particular, depending on the adhesive materials used in the house,
many environmental hormones come out and sometimes suffer from new house syndrome.

 

Wood has been loved for the longest time and is an eco-friendly material used in construction.
If you look at the traditional Korean hanok, you can see that wood is used a lot along with soil.
Wood is used a lot because it has excellent insulation and durability, and it is widely used as an eco-friendly building material
because it can be reproduced and emits significantly less carbon dioxide.

 

When I use wood, I also use red clay a lot.

In the past, houses were built using red clay and wood, so they were indispensable building materials.
In the past, I used to apply it on the wall, but these days, I also apply red clay on the ceiling.

When using tiles, special coating treatment used on the outer surface prevents germs from reproducing and inhibits harmful parts to the human body.
Designs are produced in various ways, and you can choose various designs according to your preference.

Since it is an eco-friendly material, it is often made of materials that can be obtained from nature.
토토 먹튀검증사이트 One of the most commonly used things to build a house is bricks.
It is made of 100% soil and baked at a high temperature of 1200 degrees Celsius, so it is hard and very resistant to insulation and moisture.

The cork used in wine lids is an eco-friendly material made of oak and is used in many places.
It is especially good as a ceiling finishing material, but it has the disadvantage of being expensive.

 

a hobby for a healthy life

Just as you can’t find a house without a book, everyone has a bookcase on one side of the room,
but it will be difficult to find people who have taken it out or finished reading it.

According to a survey based on adults in Korea,
more than 4 out of 10 people who read books in other genres except for magazine cartoon textbooks did not read books.
It’s because I’m hard pressed to live and I don’t have time to spare mentally.

Even if you don’t have time, it’s important to make a habit of using public transportation or reading a little by using the time before going to bed.
UNESCO recommends reading for people around the world to set a World Reading Day.

 

Let’s do brain exercises for a healthy life.

This is because making a habit of reading can stimulate the brain, play a role in activating exercise, and improve brain function.
This is because it can develop a wide range of areas such as understanding, concentration, memory,
and imagination while properly stimulating the brain.

Based on the various knowledge and experiences contained in the book,
you can also see the effect of identifying the intention that the author wants to convey, imagining the content, and increasing empathy.

In addition, studies show that just reading a book reduces stress by 68% in 6 minutes and lowers heart rate, making it calm.

It reduces stress and is effective in relieving depression due to mental stability.
The longer you read together, the greater the effect will be, so no matter how busy you are and how little time you have,
it is good to plan to set a goal and complete the reading a year.